How Meditation Can Help You Overcome Anxiety And Overthinking
Anxiety is characterized by problematic levels of excessive worry that develop into a vicious cycle,…
Combined
Lifestyle
Combined
Lifestyle
Sleep Anxiety: Understanding Its Causes, Effects, and Strategies
Does nighttime bring worry and fear? Do you lie awake, eyes staring at the ceiling,…
Combined
What to Say When Someone Ghosts You? Here’s how to deal
It feels frustrating and stinks to be ghosted. This surely is one of the worst…
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signs of emotional abuse in a relationship
Most of us enter into a relationship carrying our unique identity and behavior. Things in…
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What to say to someone who is going through a difficult time
How often does it happen when you understand the feelings of a struggling loved one…
Combined
Life hack
Stop Being too Nice and Stop being a scapegoat
Has anyone recently taken advantage of your good nature? But then you must have felt…
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Life hack
The Art of Emotional Manipulation: Inside of a Victim Narcissist
Have you ever come across someone who seems to take any problem very seriously? Have…
Combined
The Healing Magic of Tears for Mental Wellness
Tears become silent storytellers of the soul in the quiet nooks of our lives where…
Combined
Life hack
Crush Narcissist Guilt Trips with Strategies – Reclaim power now!
Picture this: you're navigating through life, feeling confident and in control, until suddenly, someone hits…
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Life hack
Why Do I Cry When I Talk About My Feelings? Exploring Emotions
Have you ever noticed how your voice trembles and tears unexpectedly well up when you…
Life hack
How To Stop Overthinking| 7 Simple And Effective Ways
"I never feel alone, thoughts accompany me all the time". But when these thoughts become…
Life hack
How To Avoid Procrastination And Get Back To Work
Before you close this tab again(what procrastinators are best at), let me claim the next…
Life hack
Understanding An Introvert Personality Type
Introverts are very unpredictable, aren't they? We're never sure of what's there in their mind.…
Quotes
30 Heart Warming Quotes On Friendship
(Do share these heart warming quotes on friendship with your friends) What is friendship ?…
Leadership
How To Improve Your Personality With Right Approach
(Learn how to improve your personality with right approach) How good if…
Quotes
25 Best Quotes On Rain | Life & Inspiration
Rain has something mischievous about it. That's the reason why it hold secrets of so…
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Leadership
Life hack
10 Best Ways to Improve Memory and Concentration
(Simple strategies all can use to improve memory and concentration) Technology made our life…
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Life hack
How to Break a Bad Habit scientifically |Life Hack
Ηabits are eternal part of our life. There're habits which make lifestyle better whereas…
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Leadership
Life hack
Overcome fear of Public Speaking with these 3 Rules
I still remember while being in 10th standard and getting a chance to deliver speech in…
Combined
Life hack
How To Make Friends | 7 Proven Tips
What if I tell you that social anxiety is world number two fear. Social anxiety…