I still remember while being in 10th standard and getting a chance to deliver speech in a contest. It was exciting as public speaking was one of those things that always fascinated me. But contrary, I was nervous too….well would say scared. With this mix bag of emotions I started my preparation. It included practicing lines…
You’re getting enough sleep most of the time. You’re hitting your deadlines even if it’s by the skin of your teeth. From the outside, everything appears to be in order. But on the inside, something feels… off. You might ignore it, assuming it’s just a string of bad days, or maybe you need a vacation,…
You just finished scrolling through Instagram and put the phone down. The room is quiet. But instead of feeling connected and updated, you feel… emptier. A sense of anxiety hangs in the air. You are feeling lonely even after watching dozens of faces and liking dozens of posts. What the hell was that? This is…
Let’s be real. How are you actually doing? Not the “I’m fine!” you blurt out in a Zoom meeting. And also not the autopilot response given to the partner when feeling too tired to explain. I mean, how are you really? If this guide came across you, chances are you’re feeling strange and frustrated. When…
You’re scrolling. Again. Your screen is a rainbow of friends, family, and acquaintances living what looks like their best lives. There’s a party you weren’t invited to. A vacation you’re not on. An inside joke you don’t get. As soon as you close the app, the room is filled with deafening silence. Suddenly feeling hollow…