(Learn how to improve your personality with right approach) How good if I tell you that improving personality just need one thing. Yes you heard it right, and that magical thing is “a process”. Which follows an inward to outward path or approach. Most people misunderstood personality with something “to show off” or…
Most of us enter into a relationship carrying our unique identity and behavior. Things in the starting do seem smooth until they start taking ugly turns. What’s more confusing is the identification of getting emotionally abused in a relationship. This article covers some of the crucial signs of emotional abuse in a relationship. What is…
Anxiety is characterized by problematic levels of excessive worry that develop into a vicious cycle, further strengthening the symptoms. Today’s life is fast-paced, and therefore it is not a surprise that many people experience anxiety. Seeking help from a therapist or a prescription is not a bad option, but many individuals are looking at better…
Have you ever come across someone who seems to take any problem very seriously? Have you ever wondered why they present themselves as the only ones experiencing difficulties? Step into the world of the victim narcissist, where self-pity reigns supreme and placing blame is an artistic endeavor. Some may be fooled by theatrics, but behind…
The path to well-being isn’t always clear, and for many people, mental health becomes a long trek. Traditional treatments like therapy sessions and pills have helped millions, but they don’t solve everyone’s problems. This is where other alternative therapies for mental health step in to help us achieve peace of mind. Today we are going…
Have you ever noticed how your voice trembles and tears unexpectedly well up when you open up about your deepest feelings? It’s as if the floodgates of emotion swing wide open, letting a torrent of tears pour forth. If you’ve ever wondered, “Why do I cry when I talk about my feelings?” you’re not alone….
Ηabits are eternal part of our life. There’re habits which make lifestyle better whereas other make it worst. Ironically, we easily identify a bad habit but still find it difficult to get rid of it. Before learning how to break bad habit let’s understand how they get planted in our lifestyle. There are 3…
Tears become silent storytellers of the soul in the quiet nooks of our lives where words frequently fail. Crying is a very human experience that provides a deep connection to our emotions, going much beyond the surface-level manifestations. Tears are a sign of strength, a normal process that is built into the fabric of our…