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RECENT BLOGS

  • Zoom Call Drained You? Know How To Reset Remote Work Burnout
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  • Leadership

How To Improve Your Personality With Right Approach

Y.S Adhikari6 years ago3 years ago312 mins

(Learn how to improve your personality with right approach)     How good if I tell you that improving personality just need one thing. Yes you heard it right, and that magical thing is “a process”. Which follows an inward to outward path or approach. Most people misunderstood personality with something “to show off” or…

remote work burnout, work from home burnout
  • Combined
  • Life hack

Zoom Call Drained You? Know How To Reset Remote Work Burnout

Y.S Adhikari7 months ago7 months ago010 mins

Imagine having a job with flexible hours, no cubicle structure, and working in the comfort of home. This might be a dream job for many. You don’t need to visit the office, and you can sit with the laptop in a comfortable corner of the room. Basically, your bedroom has become the new office. But…

  • Life hack

How To Avoid Procrastination And Get Back To Work

Y.S Adhikari5 years ago3 years ago016 mins

Before you close this tab again(what procrastinators are best at), let me claim the next 10 minutes spent reading the article can make you worse procrastinator. The hustle to avoid procrastinating seems never ending and somewhere we accept it as an intact part of life. What’s more funny, as time passes we become habitual procrastinators….

Mindfulness Principles
  • Combined
  • Life hack
  • Lifestyle

What Are The 3 Essential Mindfulness Principles

Y.S Adhikari7 months ago7 months ago018 mins

Many people assume that mindfulness means “pay attention.” So, they try to focus on their breath. But after just thirty seconds, the mind is already somewhere else. Doesn’t that feel frustrating? Well, the problem is not the goal, but the method. Paying attention is what, but the how is what truly matters. The secret lies…

building resilience at work
  • Combined
  • Life hack

3 Science Backed Strategies To Build Resilience At Work

Y.S Adhikari7 months ago7 months ago09 mins

Whenever you hear “build resilience at work,” you might picture a superhero thriving on stress, sleeping four hours a night, and somehow still having a six-pack. Well, that could be a good fantasy, but not workplace resilience. Resilience isn’t becoming bulletproof. It’s not about showing power until you break. It’s becoming anti-fragile and building a…

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