Gut feelings, also known as intuition, are the sudden but inexplicable senses about people, situations, or decisions. They often emerge without deliberate reasoning, making us wonder whether we should trust them. This blog post will cover the weird world of intuition while considering research-backed insights to understand better whether gut instincts are always reliable. The…
Introverts are very unpredictable, aren’t they? We’re never sure of what’s there in their mind. This make them special and unique, often leave most people furious. Also, the curiosity to know introvert’s behavior leave many myths around them. In this blog we’ll try to break those myths to understand introvert personality type and how their…
As the new year approaches, many of us start considering resolutions. These resolutions are aimed at improving ourselves and making positive changes in life. Although New Year’s resolutions are popular, let’s face it: many of us fail to keep them. Why? Unrealistic goals, lack of a plan, and losing motivation. Why set New Year’s resolutions?…
“I never feel alone, thoughts accompany me all the time”. But when these thoughts become overwhelming, we start feeling exhausted. Overthinking is nothing but dwelling on the same thoughts to the extent of getting anxious. Instead of solving the problem, our mind rehash conversations that aren’t productive. There are 2 possible patterns of overthinking. Rumination…